Do we really want to be.....

I am sitting here thinking about why people say they want to do things...meet goals, etc.  Many times it is for 'good health', 'to be healthy', 'to get off my meds', 'succeed in business', 'help my family', I could go on and on.  Well, when you get down to simple simple thinking...it should be pretty darn easy to reach those goals.  Follow a healthy diet, exercise and support your mind with positive thoughts and simply be the person to everyone that you would like to be around yourself!

Sounds pretty simplistic to me!  :)

OK...I know.  BUT it can be easy...we need to adjust the way we look at and think about our daily lives.  Make a challenge an opportunity.  Turn fear into a relentless adventure into the unkown.  Who cares if the idea does not work....no one will even notice.  It is the critic inside that makes us feel defeated, embarrassed, afraid to move forward with an idea.

I have in the past years declared myself a free spirit.  I just explain that I do the things I do and think the way I think because I am a free spirit!!  No more worry about turning a new thought into an adventure, no more hesitating to move forward, sticking with turning my thoughts to the positive (and believe me, the people in my life call me out if I start to talk the negative talk!!)...and I am grateful for that!

Love your life...it will love you back and reward you with many years of happy fulfilling experiences.

Love to you all, Bobbi

The Sun sure helps....

As I sit at my desk this morning and enjoy the sight of the sun coming up in the east....I just realize what an amazing effect that big yellow circle has on me!  It is so so comforting to see that sun....thinking about how great is feels when it hits your skin.  I so many times use the thought of the warmth of the sun on your skin as a relaxing technique in my hypnosis inductions.  The simple things that are here for us at no cost...think about it.  That is what being grateful is all about.....noticing the small things in life that we so often just ignore or worse yet take for granted.  Because, in all reality, we don't know if these things will be here tomorrow...do we?  Our future is all such a mystery.....that is why I choose (did I say choose?) to visualize my future just the way I would like it to play out.  It can't hurt now can it....if I picture is bright and sunny I am at least attracting that kind of energy!  Make sense?

When I sat down to write this morning I had no idea where I was going with this posting...and really am not totally sure yet!!  :)....but I do know one thing.....if nothing else 'Choose' to see the bright side of things today....there is always that side (may be the shortest side...but it is still there!).

This week is the kick off of our VGB Trial...Deb and I are so excited about helping these folks start their journey toward the life they have always wanted.....choosing to have a slim, healthy body.

I guess I am using the 'choose' word alot....so I guess this posting is about CHOICE.....

What Do You Choose?

Love to all, Bobbi