Giving thanks is such an important part of our life. I don't think people realize the power of gratitude. There are times I wake in the middle of the night....toss around....wonder if I am going to get back to sleep....then I start to list the things I am grateful for.....before I know it I am waking in the morning, rested and ready for my new day. Gratitude is truly a fix all. When you find yourself looking at a situation and feeling some negative emotion....put the grateful factor to work....turn the situation. Turn it around. There may not be a reason for much of what happens to us....but there is a way to look at things, even if it is just plain acceptance....because some things just are....it is what it is. Acceptance, Gratitude.....it works.
Happy Thanksgiving everyone....
Friday, November 19, 2010
Tuesday, November 16, 2010
"When who you are....
aligns with what you do and how you do it, success is yours." ~Bruce D Schneider
Success...is yours. So how do you know that you are aligned? What gives you that feeling of alignment? That is different for each and everyone of us. Feeling in alignment is being at peace with decisions you make throughout the day. We make so many decisions every day...starting with "should I get up now"....on nights that we may have trouble sleeping...we need to make the decision whether we should get up or continue to concentrate on getting more sleep. We have to decide what to eat and drink every day. Our lives are full of constant decisions, sometimes we are ok with our choices and other times we know that we should go in a different direction.
Being ok with the decisions we make on a daily basis is a healthy state of mind to be in. When we are feeling good about our decisions the emotions running through us are feeding us in a good way. It is when we are constantly questioning our decisions that the feeling of out of line can set in...that something just isn't right. AND that is when our body may feel the need to go into the dis-ease mode. When we ignore the messages our body is giving us....just shoving that 'something is not right' feeling down and ignoring it....our body fights back with being out of ease in the form of dis-ease.
The goal is to take time to listen to what the body is saying when we make our daily decisions. It is the 'gut feeling' we are talking about. When you are making decisions along through your day.... you know that feeling..... when your 'gut' tells you....maybe you should be doing it a different way...making a different choice. LISTEN to your gut.
When you start to listen....you will feel the alignment.....it will be the right thing. Have a great day....become a follower of our blog.....and surprise me and make a comment!!!! Best to all of you! :)
Success...is yours. So how do you know that you are aligned? What gives you that feeling of alignment? That is different for each and everyone of us. Feeling in alignment is being at peace with decisions you make throughout the day. We make so many decisions every day...starting with "should I get up now"....on nights that we may have trouble sleeping...we need to make the decision whether we should get up or continue to concentrate on getting more sleep. We have to decide what to eat and drink every day. Our lives are full of constant decisions, sometimes we are ok with our choices and other times we know that we should go in a different direction.
Being ok with the decisions we make on a daily basis is a healthy state of mind to be in. When we are feeling good about our decisions the emotions running through us are feeding us in a good way. It is when we are constantly questioning our decisions that the feeling of out of line can set in...that something just isn't right. AND that is when our body may feel the need to go into the dis-ease mode. When we ignore the messages our body is giving us....just shoving that 'something is not right' feeling down and ignoring it....our body fights back with being out of ease in the form of dis-ease.
The goal is to take time to listen to what the body is saying when we make our daily decisions. It is the 'gut feeling' we are talking about. When you are making decisions along through your day.... you know that feeling..... when your 'gut' tells you....maybe you should be doing it a different way...making a different choice. LISTEN to your gut.
When you start to listen....you will feel the alignment.....it will be the right thing. Have a great day....become a follower of our blog.....and surprise me and make a comment!!!! Best to all of you! :)
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